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"Deep Relaxation Meditation"
By David Sereda

This meditation is very healing. The ability to learn how to relax deeply means that you can bring blood flow and circulation into areas of your body that have not had it for a long time because tension is strangling the blood flow. This increased blood flow, will give you more energy, more peace of mind, and a feeling of the need for less sleep. When you do sleep, you will experience a deeper, more fulfilling rest. It can also help you learn to relax and to experience a deeper state of meditation.

Length: 57 Minutes
Format: 2 MP3 Audio Files (in a .zip folder)
 
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Price:$ 7.00
 
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